|
Ingredients
250g (9oz) swordfish
or cod fillets, skinned, fresh or defrosted and cubed
225g (8oz) natural yogurt
1 x 5ml spoon (1 teaspoon) ground cinnamon
1 x 5ml spoon (1 teaspoon) ground ginger
2 x 5ml spoon (2 teaspoons) ground cumin
2 x 15ml spoon (2 tablespoons) tomato chutney
2 small naan bread
4 x 5ml spoon (4 teaspoons) vegetable oil
1 red pepper, deseeded and cubed
2 x 15ml spoon (2 tablespoons) lemon juice
fresh chopped
coriander, to garnish
Serves 2
Method
Mix together
the yogurt with the spices and chutney. Add the fish and mix well.
Chill for 10 minutes.
Meanwhile heat
the naan bread according to pack instructions.
Heat half the
oil in a frying pan and cook the pepper for 5 minutes until soft.
Add the remaining oil and add the fish. Cook for a further for 4
minutes, or until the fish is cooked. Add the lemon juice.
Spoon the fish
over the nann bread and garnish with the coriander.
Serve with chutney
and lemon wedges.
|