Ingredients

2 x 225g (8oz) whole mackerel or herring, fresh or defrosted, cleaned, heads and tails removed
1 large dessert apple, cored and diced
4 x 15ml spoon (4 tablespoons) water
3 x 15ml spoon (3 tablespoons) thick cut marmalade
1 x 15ml spoon (1 tablespoon) whisky

Serves 2

Method

Preheat the grill

Place the apple and water into a saucepan. Bring to the boil and simmer for 3-4 minutes. Stir through the marmalade and whisky.

Grill the mackerel for 6-8 minutes each side, brushing with the apple-marmalade sauce.

Pour over the remaining sauce and serve with seasonal vegetables.

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